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Writer's pictureFlow Vault

Parkour is the way

Updated: Nov 29, 2023


kids doing a Parkour workout
Kids getting strong with Parkour

Parkour is a way to see the world in a new way. It's about finding your own path and overcoming challenges. Parkour is a physical discipline that originated in France in the 1990s. It involves moving through an environment in a fluid and efficient way, using only your body. Traceurs (practitioners of parkour) use a variety of movements, such as running, jumping, climbing, and vaulting, to overcome obstacles.


Parkour is more than just a physical activity. It is also a way of thinking and seeing the world. Traceurs learn to see their environment as a playground, full of potential for movement. They learn to overcome their fears and push themselves to be better. Parkour can be a very challenging activity, but it is also very rewarding. It can help you to build confidence, self-discipline, and a positive attitude.


If you are looking for a way to challenge yourself and see the world in a new way, parkour is a great option. There are many parkour gyms and groups around the world, so you can find a place to train no matter where you live.


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