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FLOW VAULT SCHEDULE

2026 jan schedule.jpg

CLASSES WE OFFER

PARKOUR

The art of movement, participants learn to overcome obstacles in their path. Classes will utilize a variety of Gymnastics, Climbing, and Break-dance movements to master your mind and bodies physical capabilities. We take a structured curriculum approach that allows students to advance their skills as they navigate levels 1- 4, and potentially make it to a competitive team level (if desired).  

NINJA WARRIOR​

Join actual American Ninja Warrior competitors on customized obstacle courses every class.  Friendly for all levels, students will learn the basics of how to approach commonly seen obstacles (Warped Wall, Ring Toss, Salmon Ladder, Peg Board, Flying Bars, Cliff hanger, and more) and build strength necessary to crush the course. Our curriculum is designed by 14x American Ninja Warrior Contestant, Lorin Ball, and is structured in a way to help students advance to a competitive team level (if desired). 
 

Ninja Warrior Team Kid doing obstacles

UPCOMING EVENTS

Spring into Camp

Youth Spring Break Camp Days

March 23rd -30th

Join Flow Vault professional coaches in Colorado's most unique and unforgettable day camps yet. Kids will learn skills in parkour, Ninja Warrior, and gymnastics through fun games and challenges. Our camp schedule always includes awesome games, epic challenges , Parkour lessons and unique obstacle courses!

Ninja Warrior Youth Class
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