FLOW VAULT 2023 SCHEDULE
$15 First Class Promo: Use code "unlock" at checkout to redeem!
CLASSES WE OFFER
Kids Homeschool Activities
Parkour Classes and Day Camps
Parkour classes near Denver.
Kids Homeschool Activities
PARKOUR
The art of movement, participants learn to overcome obstacles in their path. Classes will utilize a variety of Gymnastics, Climbing, and Break-dance movements to master your mind and bodies physical capabilities. We take a structured curriculum approach that allows students to advance their skills as they navigate levels 1- 4, and potentially make it to a competitive team level (if desired).
NINJA WARRIOR​
Join actual American Ninja Warrior competitors on customized obstacle courses every class. Friendly for all levels, students will learn the basics of how to approach commonly seen obstacles (Warped Wall, Ring Toss, Salmon Ladder, Peg Board, Flying Bars, Cliff hanger, and more) and build strength necessary to crush the course. Our curriculum is designed by 14x American Ninja Warrior Contestant, Lorin Ball, and is structured in a way to help students advance to a competitive team level (if desired).
Ninja Obstacles for Kids
Ninja warrior theme parties
1st Place Denver Qualifier
Ninja Obstacles for Kids
UPCOMING EVENTS
Parkour Women Vaulting
Parkour Women Vaulting
Kids learning how to do flips!
Kids learning how to do flips!
WOMEN'S PARKOUR WORKSHOP
April 20th & May 25th @ 5:30-7:00PM
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Join Coach Mel & Coach Kayla in a workshop where we teach the fundamentals to Parkour and Ninja Warrior. Suitable for all levels!
YOUTH FLIP WORKSHOP
June 26th @ 1:00-3:00PM
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Join Coach Jason in a fun flip camp workshop where we will be improving flip power and skills. Suitable for all levels ages 8 - 13!