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With Parkour Team Tryouts this month and a new school year approaching we thought it would be a good time to remind you of the huge library of helpful content we have on Flow Vaults You Tube page!

You can find all of our curriculum, tips and tricks, live competition coverage and tons of fun community content from your coaches and fellow students.

Our class curriculum for each level is designed to help students build the base level skills needed to get to the team level. Consistency in attending classes regularly paired with commitment to checking off skills on their curriculum checklists will be the best pathway to getting there.

Level 3 Parkour Skills Unlocked!

Interested in joining our team programs? Ask your coach about skill requirements that will be tested on at our try outs.

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